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BRAIN CANCER A Killing Machine

As I publish this blog on Memorial Day, we must take notice that according to the Department of Veterans Affairs, Glioblastoma Multiforme is the third most common cause of cancer-related deaths among our nation’s active military!   Glioblastoma also struck down prominent U.S. leaders and individuals, including Senator John McCain, Senator Ted Kennedy and President Biden’sContinue reading “BRAIN CANCER A Killing Machine”

The Risks of Undetected Sleep Apena

Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired after a night’s sleep, you might have sleep apnea. Obstructive sleep apnea (OSA), which is the more common form, occurs when throat muscles relax and block the flow of air into the lungs.  It’s importantContinue reading “The Risks of Undetected Sleep Apena”


Since I was a teenager enrolled in a high school history class – one patriotic quote has always remained with me and made a great deal of sense. UNITED WE STAND – DIVIDED WE FALL!Patrick Henry was the first American to use this phrase in 1799 when some fellow countrymen were coming out in favorContinue reading “UNITED WE STAND – DIVIDED WE FALL”

5 Mind-Blowing Facts About the Human Body

The human body is a complex structure of interconnected systems and vital organs that work day in and day out to fulfill the functions necessary for everyday living. Here a 5 facts you may not know: Fact No. 1: Your gut is the only organ with its own independent nervous system.  Your gastrointestinal system (commonlyContinue reading “5 Mind-Blowing Facts About the Human Body”

HAVE WE LIVED PAST LIVES? Signs You May Have Had a Past Life

The idea that people are born and reborn―that we all have had pastlives―dates back at least 3,000 years. Those who believe in reincarnationsay clues about our past lives can be found in our dreams, our bodies, andour souls. The following psychological, emotional, and physical phenomenamay hold hints of who we once were. Déjà Vu Most of usContinue reading “HAVE WE LIVED PAST LIVES? Signs You May Have Had a Past Life”

Getting in Touch with Your Intuition: How to Listen to Your Gut Feeling

Do you ever have a sense that something is off but can’t quite put your finger on it? Do you feel like you have an inner voice giving you advice, yet you’re not sure how to access it? Your intuition and gut feeling are powerful tools to help guide your decisions, but how do youContinue reading “Getting in Touch with Your Intuition: How to Listen to Your Gut Feeling”


Atrial Fibrillation, (often referred to as A-FIB), affects over three million adults in the United States, a number that is expected to quadruple in the coming decade as the population ages and risk factors like obesity, diabetes and high blood pressure become even more common. The lifetime risk of developing A-fib is greater than 20Continue reading “HOW A-FIB CAN LEAD TO STROKE AND DEMENTIA”

Eating Healthy to Live Longer

Eating a healthy, balanced diet is essential for living a long and healthy life. Research shows that certain foods can help reduce the risk of chronic diseases, such as heart disease and cancer, as well as improve physical and mental health. Here are some tips for eating healthier and living longer: Consume Fruits & VegetablesContinue reading “Eating Healthy to Live Longer”

Eating the Rainbow Can Heal your Body

Eating a variety of colorful fruits and vegetables can provide a range of health benefits for your body. The different colors in these foods are due to the presence of various phytonutrients, which are natural compounds that can help protect against disease. For example, red foods like tomatoes and watermelon contain lycopene, which has beenContinue reading “Eating the Rainbow Can Heal your Body”


Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic and Co-Founder of RealAge, Inc., suggests that with today’s health and medical innovations, you could live to 150! Dr. Roizen contends that in the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally ‘print’ a 3-D organ to replaceContinue reading “HOW LONG WILL YOU LIVE?”